What stresses you out?
We all experience stress. It’s a natural part of life. But beyond daily routines and healthy habits, our internal thought patterns play a powerful role in how stress shows up.
What if shifting your mindset could change everything?
Join us for a session that explores a new way to understand and manage stress—one that could transform how you see yourself, your world, and your future.

🗓 Date: Wednesday, July 23, 2025
⏰ Time: 12:00 PM – 1:15 PM
📍 Location: Hybrid (details coming soon)
💸 Cost: FREE for University of Guelph grad students!

This is more than a wellness talk. It’s a mindset shift.

Sign up on bounce: https://www.bouncelife.com/events/68681aaee694f343ba656161